Archive for ‘Walking’

September 7, 2012

A Patch of Green

Last night, after tea, my husband announced that we should all go for a walk on the Valley. To a chorus of groans and calls for one more episode of Scooby Doo, he insisted. And, he was right. It was a glorious evening. We took our ‘Thomas the Tank Engine’ football (a top quality piece of kit!), and walked through the grass paths of Primrose Valley to the playing fields where we ran about and played.

The photo I took at the end of our time there really does sum up how lovely it was, even though it’s somewhat rose-tinted through an Instagram filter.

When we think of the great outdoors, we may think of the National Parks, which for me means the Yorkshire Dales or the North York Moors. We think of beautiful and protected landscapes. Those are the jewels in the crown of our national, natural environment. And rightly so. But I would argue that they are not the green spaces that make the most difference. What makes the most difference to people is green space on our doorstep, close enough to where we live for it to form part of our everyday lives and not just be part of a special occasion or to see en route to the coast. This, proven to have positive effects on both our physical and mental health, can be sadly lacking in less wealthy areas. People are too scared to use green spaces, or they’re just not used to the idea that time spent outdoors, just for the sake of a walk or run about in the fresh air, can be great.

When I posted my photo, people commented on how perfect it looked. I blame my use of Instagram for that. It’s not perfect. There is litter, people let their dogs use it as a toilet around the edges, and yes, there can be the odd bout of anti-social behaviour (and here isn’t the place for looking at the deeper causes of that).

But it’s also one of the reasons we wanted to live here. It’s a giant, often underused, patch of wild green space in the city. Thankfully it has a small committed band of volunteers working to keep it looking as good as it does. I love it here. And we’ll be back again after tea another day…

Where is your favourite patch of green space? Is there one close to where you live? I’d love to know…

December 28, 2011

2011: A Personal Review

At the end of every year, I always get an unsettled, ‘must-do-something-but-not-quite-sure-what’ feeling. How much of this is caused by the sheer amount of food I usually consume at Christmas I don’t know, but my usual remedy is to review the year and then think ahead to the next.  I’ve already written my plan for 2012, which is here on the blog, so that part is settled. I have a good feeling about 2012. Not sure why, but I do.

I didn’t write a plan for 2011. Which is why I ended up with 35:35 because I like to have a (flexible) plan for my time. When it came to reviewing the year, I just couldn’t think why I’d not written a plan and what on earth I spent the first quarter of the year doing. Then my lovely friend reminded me that I’d actually spent the whole time fighting for my job. Ah…

How quickly the mind forgets. My husband and I both had to go through months of fighting for our jobs. Months. It was a horrible time, filled with sleepless nights, tears and too much coping alcohol, all whilst trying to keep our stress and fears away from our children. Thankfully, we were the lucky ones, who got to keep the jobs we are both so passionate about, even though I did end up needing counselling at the end of the year to help me cope with everything that’s happened. It’s not finished though, there will be more changes and challenges ahead. Life is change. But we will survive.

Once the dust had settled in April, albeit with a different team, management structure etc etc, I started to focus on my personal life again, starting this blog and my 35:35 Challenge, to do thirty five things I’d never done before in my thirty-fifth year of life. I didn’t want it to be a huge challenge, but something to shake me up a bit out of life’s routine, do something positive after a difficult period, learn something new and have a few happy experiences. I read a study once that said new experiences are the way to slow time down. Following nothing but a routine means that weeks become months, which become years, without you even realising that so much time has passed. Puncturing that routine means that the brain remembers time better, which in turn makes it feel as though it’s not passing so fast.

So, from April, it’s a bit easier for me to remember what I’ve been up to this year. Highlights include my daughter starting school and thriving there (even though I was shocked to realise that girls can be mean from a very early age), taking her horse-riding for the first time, the completion of the Yorkshire 3 Peaks, and getting on a bike for the first time since childhood and completing Cycletta. Cycletta, a women-only bike ride, was a particular highlight because initially I was supposed to do it with someone else, who ended up having a family responsibility on the same day and so couldn’t make it. I nearly pulled out, but in the end I went and completed the ride on my own. It was such a brilliant, positive experience and I was thrilled to complete and chat to so many wonderful women the whole way round. After finishing the ride, I realised that I shouldn’t wait for someone else to want the same things as me before doing something. I have a habit of doing that, but sometimes it means that I never end up doing things I want to do. If I want to experience something, I need to just pluck up the courage and go for it.  I also realised that riding bikes is brilliant and that my body is far better suited to cycling than it is to running.

Other highlights have been a drumming lesson, various massages, and my annual visit to Paris, including a visit to Chanel.  Oh, and I was thrilled to be part of the annual Radio 4 Woman’s Hour phone-in too. I have completed 15 of my 35 Challenges. The first half of 2012 is going to be filled with trying to get to 35!

So, it’s been an interesting year and I have my plan for 2012. I’m feeling more settled, and ready for whatever comes next.

Happy New Year everyone!

What was your highlight of 2011? What are you hoping to do in 2012?

November 16, 2011

A Family Walk via Hipstagram

Photography is a hobby that I’d love to spend more time (and money!) on. At the moment, neither time or money are in abundance but I am having fun using various photography applications on my phone, and I thought I’d record our family walk from this weekend using my phone.

As part of our attempt to slow life down a bit – to cope with stress levels, and enjoy spending some great quality time together, we’ve started trying to book out the whole of Sunday to spend together, enjoying a variety of activities; arts and crafts, cooking, walking, gardening and spending some time outdoors.

So, here is my record of this weekend’s walk:

October 11, 2011

An Autumnal Sunday.

I love a lazy Sunday at this time of year. This Sunday in particular, summed up what I love to do.

After a breakfast of Pimhill porridge (thank you Abel and Cole) with a drizzle of maple syrup courtesy of my lovely friend who lives in Canada, I pulled on my boots and went off to the allotment, leaving the kids in their PJs to spend a little time with their Dad ( and to have a lovely bit of peace and quiet myself!)

At this time of year, it’s time to take down the beans of the summer and get ready for autumnal planting of garlic and over-wintering onions.

Dwarf French Beans

In truth, I should have taken down the bean frames a while ago, but partly from sheer laziness and partly because I know that the beans fix nitrogen into the soil, I have left them there to dry up before pulling them out. I’ve grown runner beans every year on the allotment. They’re really easy to grow and I love the way they look, scrambling up their bamboo wigwams, but really, I’m not very fond of eating them. I much prefer the more temperamental and difficult to grow French bean, which this year, I’ve had more success with than previously.  I sowed three different dwarfing varieties directly into one of my new raised beds and they grew like mad, so next year I think more French beans and fewer runner beans – if I bother to grow any at all. A lesson of allotment gardening – grow what you like to eat!

So, the beans came out on Sunday morning, then I did a little digging to get the ground ready for garlic (Thermidrome) and onions (Radar), which have just been delivered from the lovely people at Tamar Organics.

Onion sets and garlic for planting

After a little digging (not too much, the joy of raised beds) and some lunch it was time for one of our family ‘Nature Walks’, which we like to do every so often to get everyone outside, away from the TV and enjoying the outdoors.

We are lucky enough to live near several large green spaces, including Temple Newsam estate, which has woods and parkland as well as formal gardens, a playground and the all-important team room! We walked through the woods, looking for sweet chestnuts, conkers and acorns and walking through the rustling autumn leaves, although it wasn’t long before the kids decided they were tired so I cheered them up with a few sweets each, then we set off for home. The trick to the family Nature Walk is knowing when they’ve had enough, and for my kids who are only 2 and 4, that’s obviously not a very long time!  Little and often feels like the best way to keep their interest. That, along with a bit of imagination to help make up stories; a bit of knowledge so you can answer questions about what they have found and a bag of sweets…

For dinner I made my very first cheese soufflé, for one of my 35:35 Challenges; more on that next time. Then we spent a quiet evening curled up on the sofa with a pile of books and magazines, and a spot of TV. A lovely way to spend a Sunday.

September 12, 2011

Yorkshire 3 Peaks Challenge for Bliss

As part of my 35:35 Challenge and to raise some money for a special charity I climbed the Yorkshire 3 Peaks this weekend, with my lovely husband and my sister-and-brother in law. 26 miles of walking and climbing, with a total ascent of 5000m, this isn’t a challenge to be taken as lightly as I might have been taking it…

We arrived at Horton-in Ribblesdale in the early hours of Saturday morning, to be met by a full car park and lots of other walkers. Seeing everyone there, mostly supporting charities of their own, was very heart-warming, although did rather spoil any kind of feeling of being intrepid – it felt more like the walking equivalent of a motorway in rush hour. The light-hearted jolliness and chattering soon wore off, as we all set off to the first peak – Pen-Y-Ghent. Quite a shock to the system, as you start climbing as soon as you leave the village, this was the first point at which I started to question the wisdom of my decision! It felt like one minute I was still in bed and the next I was scrambling halfway up a giant hill. It progressed from a gentle ascent to a true scramble, holding onto the rock as you climbed. No wonder I was feeling somewhat  nauseous at that point. I was also really hot, as although the weather itself was still cool, climbing was making me warm in my thick waterproofs. Hence the red face in this photo, at the top of the first peak.

Pen-Y-Ghent peak

After the descent from Pen-Y-Ghent comes a long walk to the next peak, Whernside. It’s often quite boggy there, and so we walked along a stretch of the Pennine Way to avoid the worst of the bog! Approaching Whernside, we could see a long line of tiny ant-like people walking along the path and up to the ridge. The climb to the top of Whernside seemed to take forever as you have to walk around to the right before ascending, and so we could see the peak a lot sooner than we actually reached it. There was still quite a bit of traffic, although by this point people were stopping for rest breaks and in some cases stopping entirely. In truth, it was a good job that I was doing this challenge for Bliss, as it gave me a reason to keep going when otherwise I might have been quicker to give up. That, and the experience of completing the Lyke Wake Walk (42 miles across the North York Moors, taking 17 hours) the previous year,  which definitely brought to life Churchill’s famous quote ‘If you’re going through Hell, keep going’…

Finally we reached the summit of Whernside.

At the peak of Whernside

A shorter descent from Whernside, and after a nice break for a drink, we set off for Ingleborough, which was looming dark and cloud-covered in the distance like some semblance of Mount Doom, despite the fact that where we had actually stopped was lovely and sunny! Hence my ill-fated decision to leave my waterproof coat off…

We started off walking towards Ingleborough National Nature Reserve towards the peak of Ingleborough, but as we walked along, I could see no sign of a recognisable path to the top. I could see a steep waterfall running down the side of the hill in front of me, and as we got closer, still at this point in sunshine, I realised that the steep waterfall was in fact, the path. With a true waterfall next to it, the steps of the climb were running with brown water from the top. The crowds of people at the start had really thinned out to a hardy few who were going to finish this challenge, no matter what.

We reached the bottom of the real climbing part, and David put on his waterproof. Still warm and, after putting on and taking off my thick coat one too many times, I decided to leave it off for the climb to the top. Bad decision. Very bad decision. We started climbing, very slowly, pausing either for breath or for the person in front of us and using the rock to hang onto. Then it started to rain. Obviously, I didn’t have the chance to put my coat on as there was no way I was going to mess about taking my rucksack off halfway up the sheer, slippery rock to try to get my coat out. By the time we were close to the summit, we were walking up what had rapidly become a true waterfall of rain water. I was soaked to the skin, and the wind was driving the rain into my face. We finally got to the top and then, seeking the Trig point, had to walk along the top, barely able to see, and then stop for a photo (“let’s get the formalities over with’)  before I finally got to put my coat on!

Ingleborough peak

Leaving Ingleborough with a huge sigh of relief that all three peaks had been reached, we then had quite a long walk back to the official clocking in cafe – where we needed to be back within 12 hours to qualify for 3 Peaks of Yorkshire Club membership – which I was determined not to miss out on, having done so much to get to that point.

We walked on, until we finally reached the end, clocked out with only 15 minutes to spare ( but a very important 15 minutes!) and we’d done it! A quick clothing change for our final photo, then off to get some very well deserved chips and a cup of tea.

Still smiling at the end!

I have to admit, I cried tears of relief and exhaustion at the end. Once I was sitting in the car, wearing a nice dry outfit, and looking forward to my cup of tea, I was struck by how much of a true challenge this had been for me, as someone who has to fit in exercise alongside a full time job and two small children. I’m glad that I’ve done it, and very glad that I’ve raised some money for a well deserving charity, but for now, I am hanging up my walking boots!

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